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Resources

Playful and Fitness
Mother Working from Home

For more information about Prenatal and Perinatal Psychology:

APPPAH, the Association of Prenatal and Perinatal Psychology and Birth www.birthpsychology.com

 Youtube channel https://www.youtube.com/@apppah

 

For more information about the Nervous system and exercises:

Irene Lyon www.irenelyon.com

Youtube channel https://www.youtube.com/@IreneLyon

 

Childbirth Education Classes for a calm birth

https://hypnobirthing.com.au/

 

Dr Thomas Verny, Psychiatrist and Author of several books “ The Embodied Mind”, “ The Secret Life of the Unborn Child”, ‘ Pre-Parenting, Nurturing your Child from Conception”

https://www.trvernymd.com/

 

Mark Wolynn, The Family Constellation Institute, Therapist and Author of the book “ Inherited Family Trauma- It didn’t start with you… but it can end with you”  https://markwolynn.com/

https://www.youtube.com/watch?v=YqBhAgqZGSU

 

Information on Epigenetics

Bruce Lipton https://www.brucelipton.com/

 

Karlton Terry Baby Therapy https://ktbabytherapy.com/

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